Neck Pain Relief
Headaches are often times found along with neck pain. Neck problems are a common cause of headaches. Knowing not only the cause, but how far it has progressed and what affect the problem is having on the surrounding tissue and nerves is the first step in neck pain relief and healing.
What is the Best Core Exercise?
The best single core exercise is the “abdominal hollowing” exercise. Best core exercise.Dr. Whittington describes and teaches a simple core exercise and one of the best things about it is that it can be done almost anywhere and anytime. Gain strength and look good at the beach!
Travel Tips for Back and Hips
Here are some tips to help you sit, and travel, more comfortably:
What You Wanted To Know About Chiropractic

In my many years of practice experience I feel I have learned some basic truths about chiropractic and healing. When I say “truths,” I simply mean things I have observed that seem to hold true in case after case, examples that relate to universal ideas and concepts not exclusively to the chiropractic profession.
Sciatica Can Be Helped Through Chiropractic
Chiropractic treatment of sciatica is based on restoring normal function to the spine and spinal joints. This, by nature, helps relieve pressure on nerves and discs. By restoring natural movement and function to the spine, you allow
Migraine Headache Relief
It is estimated that 17% of people suffer from migraine headaches. Drugs are by far the most common treatment for migraine headache. It is important to remember though, that medication does not “cure” the headache. It simply gives temporary relief from the pain until the next headache comes along ….
Autism and Chiropractic Care
Discussion and links reguarding some of the current case examples of improvement in autism with chiropractic care.
Help Yourself While Helping Others
Whittington Chiropractic announces annual Patient Appreciation Day. On Friday, November 12, we will be hosting a special day for you in our office. In exchange for a food donation to MANNA food bank (minimum 5 cans of food or $5 donation), you will receive a complimentary new patient exam, consultation and discussion of your findings […]
Chronic Inflammation and Degenerative Diseases.
Chronic inflammation has been linked to many debilitating and painful aging type diseases. Allergies, cancer, diabetes, digestive disorders, heart disease,
asthma, obesity and many other problems have been linked to the inflammation process.
Vertigo, migraine headaches and neck pain in 12 year old boy.
This case report describes a child who reported a cessation in symptoms of vertigo, neck pain and headaches after beginning chiropractic care.