Somato Respiratory Integration (SRI): Breathing Exercises to Help Integrate “The 12 Stages of Healing”
SRI is a powerful tool, developed by Dr. Donald Epstein, that is used to connect our brains’ attention with our bodies through the breath. First taught as “The 12 Stages of Healing”, we now understand it to really mean “The 12 Stages of Consciousness”. Healing is constantly happening in our body-minds without our awareness. 100,000 […]
Why The book: “Embodying The Biology Of Belief”- (Will Soon) Exist!
The synchronous events that led to “Embodying the Biology of Belief” emerged from a recognition that’s both simple and revolutionary: we’re living through what may be the most important scientific discovery of our time, yet most of us are walking past it like distracted hikers missing an entire ecosystem. Imagine yourself walking through an ancient […]