10/10 Embodied Practice – (Something Magical Came Together at Big Ears Festival: Part 1)
This is part 1/3 of my series: “Something Magical Came Together at Big Ears Festival Part 1: 10/10 Embodied Practice Part 2: The Gap Between Knowing and Living Part 3: Making the Invisible Visible Three Embodied Practices One of the core challenges I keep returning to while writing my portion of Embodying the Biology of […]
The Gap Between Knowing and Living – (Something Magical Came Together at Big Ears Festival: Part 2)
This is part 2/3 of my series: “Something Magical Came Together at Big Ears Festival Part 1: 10/10 Embodied Practice Part 2: The Gap Between Knowing and Living Part 3: Making the Invisible Visible The Gap Between Knowing and Living I can explain cellular biology. I can teach you about epigenetics, the role of […]
Making the Invisible Visible – (Something Magical Came Together at Big Ears Festival: Part 3)
This is part 3/3 of my series: “Something Magical Came Together at Big Ears Festival Part 1: 10/10 Embodied Practice Part 2: The Gap Between Knowing and Living Part 3: Making the Invisible Visible Making the Invisible Visible There’s a question I ask in almost every workshop I teach: “How do we make the […]
It’s An Auspicious Day!
Happy Halloween everyone, This week marks my first “solo” week as the official owner of Whittington Chiropractic – now rebranded and known as OMsource Wellness. I want to thank Dr. Tom for his years of service, commitment, and excellence to Asheville’s amazing community. I take those qualities to heart and look forward to ushering in […]
2 Basic Somatic Activities to Foster Calmness
These 2 somatic activities will foster a calming response and help with self-regulation of stress. Try them out and don’t hesitate to reach out with any questions. 4-7-8 Breathing This breathing technique assists with oxygenation, detoxification, sleep, and digestion. Extend the arms out from the body 90 degrees with the left palm facing up and […]
Phases of Stress That We Find Through the Leg Check on Every Visit
What they are and what they mean! jameliz benitez smith nude Jaz 1. Understanding our spinal tension patterns and how they affect our life experience can offer insights and empower us to be more mindful to ourselves in times of stress. 2. These phases, or protective mechanisms, occur when we are unable to resolve physical […]
Simplified Scheduling at OMsource Wellness
There are several ways to schedule yourself at our center. Whether you are a new client or an existing member, here are some choices: You can call our center at (828) 298-0011. If Dr. Omri is available, you’ll reach a friendly voice and he’ll be happy to assist you and answer any questions you might […]
Are You Trying to Heal or To Cure?
What’s So? Defining Our Terms The definition of “healing” and “curing” have very different meanings, although they are used synonymously in our culture. Merriam-Webster’s defines curing as “a recovery or relief from a disease such as a drug or treatment.” Healing defined is “to make sound or whole and to restore to health.” By definition, […]
What’s Different About Tonal Chiropractic? — The Science Behind Post-Traumatic Growth!
IN THIS ARTICLE Part 1 – Understanding How Intention and Beliefs Can Empower the Choices We Make Part 2 – Understanding Our Three Brains and Physiological Stress Part 3 – Understanding the Physiology of Light Touch in Fostering Growth Part 1. Our Intentions and Beliefs Set the Stage! Quantum physics points to the […]
A Healthy Spine and its 5 Gifts!
A healthy spine is aligned. Our body strives to be in a state of minimal energy expenditure. The optimal, natural alignment of the head and vertebrae (the 26 bones of the spinal column) allows the body’s weight to be carried by its center of gravity – the pelvis and sacral region. With a head forward […]